Occupational Wellness

From Zoom Calls to Chai Breaks: The Return of the Office

April 1, 2023
The Wellness Tribe Team

The pandemic has forced us to adjust to remote work, blurring the lines between our professional and personal lives. But with vaccinations and the easing of restrictions, the tide seems to be turning, with more and more employees choosing to go back to working from the office. 

According to a recent LinkedIn survey, 78% of Indian professionals are back to working from the office by choice. While remote work has its benefits, such as saving time and money on commuting, most workers miss the informal bonding that happens over a cup of chai during breaks. 

In this article, we'll delve into the findings of the survey and explore the changing attitudes toward remote work, the impact of remote work on career growth, and the importance of informal conversations in the workplace.

Remote Work & Career Impact

While remote work has been a savior for many employees during the pandemic, it has also raised concerns about its impact on career growth. Interestingly, the LinkedIn survey found that 63% of Indians surveyed feel that remote work has no harmful impact on their careers. 

However, for those who work remotely, the survey also highlighted the pressure to overcompensate and prove their commitment to work. With limited face-to-face interactions, there is a fear that employees may lose out on opportunities for career growth. 

The survey further revealed that a similar proportion of employees also believe that their chances of career growth could be reduced if they don't go to the office as much. As remote work becomes the new normal, it is essential to find a balance between the benefits of working from home and the opportunities that come with being in the office.

Back to the Office by Choice

As the world continues to navigate the post-pandemic landscape, the concept of work has undergone a paradigm shift. The new normal is a hybrid work model, which offers the best of both worlds - the flexibility of remote work and the social interaction of office work. 

Interestingly, a recent LinkedIn survey shows that a majority of Indian professionals (78%) are back to work from the office by choice. This is a clear indication of the importance of social interaction and face-to-face communication in the workplace. 

It appears that for many workers, the benefits of working from the office, such as increased productivity and better collaboration, outweigh the potential risks of exposure to the virus. Additionally, 86% of Indians feel positive about working in the office compared to a year ago, indicating that people are beginning to adjust to the new normal. 

As organizations adapt to this new reality, it will be interesting to see how they strike a balance between remote work and office work to meet the needs of their employees and maintain a productive work environment.

Thursday is the New Friday

Thursday has become the new Friday for Indian workers. A whopping 79% of Indians have said that they feel like Thursday is the new Friday. This could be because Friday is the least popular day for workers to go to the office. It seems that Indian professionals are not just working to live but also living to work.

But why has Thursday taken over as the new Friday? Perhaps it's because workers want to spend more time with their loved ones. After all, workers spend more time with family and friends on Fridays. They use the day to unwind, relax, and recharge for the weekend.

As a result, Indian professionals are structuring their work weeks differently. They're prioritizing their work on Mondays and Tuesdays, taking a break in the middle of the week, and finishing their tasks by Wednesday or Thursday. This way, they can enjoy their Fridays with their loved ones.

It seems that Indian workers have found a way to balance their professional and personal lives. They're not just clocking in and out of work; they're making time for what truly matters. And who knows, perhaps in the future, we might have to rename Friday to "Family Day."

The Importance of Chai Break Bonding

Remember those good old days of sipping a hot cup of chai while chitchatting with colleagues at the office? Well, it turns out that we are not alone in missing that bonding experience. According to this survey, 72% of Indian employees miss the camaraderie that comes with a chai break in the workplace.

For many workers, social interactions, efficient face-to-face meetings, and building work relationships are some of the top reasons for heading into the office. In fact, informal conversations with colleagues and team leaders can lead to unlocking new career opportunities and increasing recall value.

But the importance of chai break bonding goes beyond just building social connections. The survey found that impromptu exchanges during these breaks can also help boost long-term career growth when done with intention. As many as 15% of Indian employees reported that they are improving their visibility to management by having informal conversations with team leaders while at work.

Conclusion

The pandemic has undoubtedly reshaped the way we work and interact with our colleagues. As the world slowly adjusts to the new normal, it's essential to understand the changing attitudes towards remote work and the significance of in-person interactions.

At The Wellness Tribe, we understand the importance of employee well-being and the impact it has on overall business performance. We offer customized corporate wellness programs that focus on enhancing employee engagement, improving productivity, and fostering a positive work environment. Our programs include physical fitness, nutrition, mental health, and stress management to ensure holistic well-being.

So, if you're a business owner or an HR professional looking to create a positive and healthy workplace culture, contact us today to learn how we can help you achieve your wellness goals.

Flexible Working

Talent Trends - Has 'Flexible Working' come to an end?

December 4, 2022
Wellness Tribe Team

Employers who have grown accustomed to flexible employment arrangements may soon face an unpleasant surprise.

On LinkedIn's behalf, a study by YouGov surveyed nearly 3,000 executives from organizations with at least 1,000 employees and at least £250 million in revenue ($288.5 million).

According to these statistics, remote job postings are declining. In India, for example, the number of remote job postings decreased by five percentage points since April, when they peaked at 20% of all job postings.

While this is still a good deal higher than pre-pandemic averages of 2%, it is still a stark contrast to what workers would like to see.

"Flexibility is an essential component of a successful work environment, enabling employees to find a balance between their professional and personal lives." - Stuart W. Crabb

Workplace flexibility is ranked as one of the most important objectives for workers after remuneration, alongside work-life balance, skills development, and compensation.

Even though the number of jobs requiring remote work has decreased in the United States, these advertisements still garner more than half of all applicants as of September.

Data shows that remote employment accounts for 14.6% of employment possibilities globally but receives 20.2% of application submissions. The number of remote jobs in India is 11.3%, while the number of resumes is 20.3%.

Remote Job Posts vs. Applications, September 2022

Talent Trends - Has 'Flexible Working' come to an end?
Source: LinkedIn Global Talent Report

Why are businesses cutting back?

LinkedIn polled its users about remote employment options and found that the trend towards remote employment was correlated with the current economic environment.

As part of a survey of executives, they were asked if the Coronavirus outbreak would force their companies to adopt more flexible working practices. In response to this question, more than 68% of executives said yes.

The current economic uncertainty has resulted in corporations in all parts of the world freezing their recruitment efforts. As a result, business leaders are under tremendous pressure to reduce costs and increase efficiency to pursue these goals.

Trends in workforce confidence

‍Trends in workforce confidence
Source: LinkedIn Global Talent Report

In the absence of an epidemic leading to a move toward flexible working and corporate wellness programs to help workers, the balance of power is now in the hands of employers.

This report also found that the current economic uncertainty adversely affects other employee benefits. In other words, 70% of CEOs agreed that skill development might need to be emphasized less in the future, and 75% said that employee well-being would likely receive less attention.

The survival of businesses depends on their ability to adapt to changing conditions. Some companies might think they can save money by reducing benefits like flexible scheduling, but they could suffer long-term consequences.

In companies that lag behind in adopting flexible and remote working, employees risk becoming demotivated and leaving for rivals who offer more attractive options. In order to survive, businesses will have to be more adaptable.

Businesses are beginning to offer a broader range of perks as a way to keep and attract workers—many still recovering from the Great Resignation. There have even been some employers who have adopted a four-day workweek.

We at TheWellnessTribe believe that businesses must be able to adapt and be flexible in order to succeed in the future.

In the long run, the winners will be those who recognize this as an opportunity, adapt and iterate, and explore new working methods.

Wellness Evolution

78 Years of Progress: From Chai Breaks to Corporate Wellness

August 12, 2024
Nitesh

As India gears up to celebrate its 78th Independence Day, it's a time for reflection and gratitude. We remember the sacrifices of our freedom fighters and the remarkable progress we've made as a nation. Amidst the celebrations, it's also an opportune moment to acknowledge the transformative journey of workplace wellness in India - a journey that parallels our nation's pursuit of progress and prosperity.

From the humble chai breaks of the past to the sophisticated corporate wellness programs of today, India's workplaces have come a long way. This article takes you on an insightful journey through the evolution of workplace wellness in India, highlighting key milestones, overcoming challenges, and envisioning the promising future that lies ahead.

The Early Days

In the early years of independence, the focus was primarily on industrial growth and economic development. Workplace health was often synonymous with physical safety and preventing occupational hazards. The Factories Act of 1948, a landmark legislation, laid down basic standards for working conditions, ensuring a safe and healthy environment for factory workers.

However, the concept of employee wellness was still in its nascent stage. The traditional Indian workplace was characterized by long working hours, limited breaks, and a focus on output rather than the well-being of employees.

The 1980s and Beyond

The 1980s marked a turning point. The devastating Bhopal gas tragedy in 1984, one of the world's worst industrial disasters, underscored the critical importance of workplace safety and environmental protection. This incident led to a series of reforms, including the enactment of stricter regulations and the establishment of the National Safety Council.

Simultaneously, the rise of the IT industry and the globalization of the Indian economy brought about a paradigm shift in the workplace. The new work culture, with its emphasis on technology and knowledge, brought to light the importance of addressing not just physical health but also mental and emotional well-being. Stress, burnout, and lifestyle diseases became prevalent concerns, necessitating a more holistic approach to employee wellness.

The Rise of Corporate Wellness

The 21st century witnessed a significant transformation in the Indian corporate landscape. Companies began recognizing that a healthy and happy workforce is not just a moral imperative but also a strategic advantage.

The concept of corporate wellness gained traction, with companies investing in employee health and well-being programs. Initially, these programs focused on providing basic health checkups and promoting physical fitness through gym memberships and yoga classes.

However, as the understanding of wellness evolved, so did the scope of these programs. Today, leading organizations in India offer comprehensive wellness initiatives that encompass physical, mental, emotional, and even financial well-being. From stress management workshops to mindfulness sessions, from ergonomic assessments to financial planning seminars, corporate wellness programs have become an integral part of the modern Indian workplace.

Key Milestones in India's Workplace Wellness Journey

  • 1948: The Factories Act - A pioneering legislation that laid down basic standards for working conditions and safety measures in factories.
  • 1976: The Bonded Labour System (Abolition) Act - Prohibited all forms of bonded labor, safeguarding the rights and dignity of workers.
  • 1984: The Bhopal Gas Tragedy - A turning point that led to stricter regulations and a greater emphasis on workplace safety and environmental protection.
  • 2003: The Occupational Safety, Health and Working Conditions Code Bill - Aimed at consolidating and amending various labor laws related to workplace safety, health, and working conditions.
  • 2013: The Sexual Harassment of Women at Workplace (Prevention, Prohibition and Redressal) Act - A crucial step towards creating a safe and inclusive work environment for women.
  • 2020: The Occupational Safety, Health and Working Conditions Code - A landmark legislation that streamlined and simplified various labor laws, including those related to workplace wellness.

Where We Stand Today

While the journey towards a healthier workforce has been remarkable, the current landscape presents a mix of challenges and opportunities. A recent report by MediBuddy and the Confederation of Indian Industry (CII) sheds light on some key trends:

  • Burnout is a Major Concern: A staggering 62% of Indian employees experience burnout, significantly higher than the global average of 20%. Work-related stress, remote work challenges, and poor work-life balance are the primary culprits.
  • Healthcare Costs are High: 71% of employees spend an average of 5% of their annual income on out-of-pocket healthcare expenses, highlighting the need for more comprehensive employer-provided healthcare options.
  • Gaps in Wellness Programs: Despite the growing need, only 24% of employees are satisfied with their current workplace health options. There's a clear disconnect between employee needs and existing corporate wellness programs.
  • Wellness as a Recruitment Tool: 72% of job seekers consider employee wellness programs crucial in their decision-making process. Companies with robust wellness programs have a competitive edge in attracting and retaining talent.
  • Expanding Benefits: Progressive companies are now offering a wider range of wellness benefits, including mental health counseling, teleconsultations, and even coverage for dependents.

The Road Ahead - Challenges and Opportunities

While India has made significant progress in workplace wellness, several challenges persist. The informal sector, which employs a large portion of the workforce, still lacks adequate access to healthcare and social security benefits. Mental health stigma remains a significant hurdle, preventing many employees from seeking help and support.

However, these challenges also present opportunities for innovation and growth. The rise of technology, particularly in the field of digital health, offers new possibilities for delivering personalized and accessible wellness solutions. The increasing focus on preventive care and mental health awareness is also encouraging.

The Future of Workplace Wellness in India

The future of workplace wellness in India is bright. We can anticipate a greater emphasis on holistic well-being, with programs that address not just physical health but also mental, emotional, and financial well-being. Technology will play a pivotal role in delivering personalized wellness solutions and tracking progress.

Moreover, with the government's focus on initiatives like the National Mental Health Policy and the Ayushman Bharat scheme, we can expect greater access to healthcare and mental health support for all citizens, including the workforce.

Last Thoughts

As we celebrate India's 78th Independence Day, let's also celebrate the remarkable journey towards a healthier and happier workforce. It's a journey that reflects our nation's spirit of resilience, innovation, and progress.

The road ahead is filled with possibilities. By embracing a holistic approach to wellness, leveraging technology, and fostering a culture of support and inclusivity, we can create workplaces where employees thrive, not just survive. This is the true essence of freedom - the freedom to live a healthy, happy, and fulfilling life.

Join the Wellness Tribe

Join The Tribe

This month we are focusing on food and how it affects your mental health. Join us as we bring in the most relevant interesting content from across the wellness segment.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.